ColonicsColonics refers to colon cleansing which is generally achieved through the application of an enema. Over time, toxic wastes can accumulate in the colon and liver and travel throughout the body via the bloodstream. A clean and healthy liver and colon is essential for the health of all of the organs and tissues of the body.
There are two types of enemas – the retention enema and the cleansing enema. The primary action of the retention enema, which is held in the body for about fifteen minutes, is to cleanse the body of impurities. The cleansing enema is only retained for a few minutes and is used to flush out the colon. Collectively these enemas are referred to as colonics.
The retention enema is most helpful following a serious illness, after exposure to toxic chemicals and after hospitalisation. It can also help get rid of the headaches that are sometimes caused by a fast. A popular type of retention enema is a coffee enema.
The cleansing enema an excellent means of cleansing the colon of faecal matter and other impurities and of detoxifying the system. This type of enema balances the pH of the colon and is useful for constipation. A lemon juice and water enema is a good example of this type of colonic cleansing.
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