A Good work out in bed?

Ever heard the expression that a romp in bed is like jogging for seven miles? Well, a four-mile walk is more like it, but that’s nothing to scoff at.

An hour of sexual intercourse requires about 250 calories. You can add 30 more calories for 20 minutes of foreplay. In total, that’s close to the 280 calories you’ll use while enjoying the simple pleasures of life. So next time you have a headache.. just think of all those calories you will lose!!